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How your skills on the mat overflow into your life Chelsea Greenwood “When we take better care of ourselves in mind, b...

The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come m...

Fuad Tasrim Hossain From the title it might seem like I am going to speak about some sort of tree hugging philosophy, not really. This a...

Coconut water is a popular nutritious drink worldwide. Plenty of health ailments are treated with this natural healthy drink. Due to its...

Prof M Karim Khan Though pregnancy is a physiologic process, yet some additional nutrients like vitamins and micronutrients are to be ...

Sexologists, cardiologists, and psychologists agree: how much (and what) you consume has a huge impact on your sexual health Spinach an...

   Photo taken from BBC Drinking a few cups of coffee a day may help people avoid clogged arteries - a known risk factor for heart disea...

It is important for you to understand that you can prevent colorectal or colon cancer if you are able to do the things that you would do...

We love our workouts, but that doesn’t mean they’re the only way to burn calories. Find out some of the sneakiest ways to burn calories w...

There are currently many differing opinions on the subject of eating garlic on an empty stomach. You can often hear people say that it is...

Neck pain has become an extremely common issue nowadays because people are living a sedentary lifestyle where most of their time is sp...

Laser-guided surgery could improve the odds of removing all of a brain tumour by clearly highlighting its edges, US researchers say. ...

Women who gain either more or less weight than recommended during pregnancy may be more likely to have an overweight child, a new stud...