How your skills on the mat overflow into your life Chelsea Greenwood “When we take better care of ourselves in mind, b...
Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
Sleep Deprivation Is Killing You and Your Career
The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come m...
Food for the soul
Fuad Tasrim Hossain From the title it might seem like I am going to speak about some sort of tree hugging philosophy, not really. This a...
Nutritional benefits of coconut water
Coconut water is a popular nutritious drink worldwide. Plenty of health ailments are treated with this natural healthy drink. Due to its...
Nutrition in pregnancy
Prof M Karim Khan Though pregnancy is a physiologic process, yet some additional nutrients like vitamins and micronutrients are to be ...
How to Eat for Better Sex
Sexologists, cardiologists, and psychologists agree: how much (and what) you consume has a huge impact on your sexual health Spinach an...
Regular coffee drinkers have 'cleaner' arteries
Photo taken from BBC Drinking a few cups of coffee a day may help people avoid clogged arteries - a known risk factor for heart disea...
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