ALMOND BUTTER
It is packed with protein and very
delicious!
Ingredient:
3 cups almonds
Method:
Place the almonds in a food processor fitted with an "S" blade. Secure the lid and allow to whisk for 20-30 minutes, stopping and scraping down the sides as needed. (You can also do this with a blender, it might take a little longer). The almond butter is ready when the oils have released and the resulting butter is very smooth and creamy-- this takes more time than you'd expect, so be patient! Transfer the almond butter to a sealed glass jar, and store in the fridge for best shelf life.
It is packed with protein and very
delicious!
Ingredient:
3 cups almonds
Method:
Place the almonds in a food processor fitted with an "S" blade. Secure the lid and allow to whisk for 20-30 minutes, stopping and scraping down the sides as needed. (You can also do this with a blender, it might take a little longer). The almond butter is ready when the oils have released and the resulting butter is very smooth and creamy-- this takes more time than you'd expect, so be patient! Transfer the almond butter to a sealed glass jar, and store in the fridge for best shelf life.
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