There are a lot of people who wake up during sehri only to drink a glass of water and go to sleep. This is extremely unhealthy and will keep you uncomfortable for the rest of the day. Drink this mango carrot smoothie instead; you can have this made and kept in the fridge.
Mangoes are a super fruit loaded with antioxidants and more than 20 different vitamins and minerals. The following recipe will serve one person.
Ingredients:
1 cup milk
½ tablespoon almond butter (recipe below)
½ cup grated carrot
¾ cup fresh mango
5 ice cubes
Method:
Place all ingredients in blender and puree until smooth.
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